Organic Haritaki Fruit/ Seed is sourced from our farms in Sri Lanka and packaged in FDA registered facility. It is Non-GMO, Vegetarian, and Vegan; Gluten, Soy, Wheat, and Corn free
🍀 How to Use Haritaki Seeds
You must first thoroughly wash these dry Seeds. After grinding them (to the desired size) and boiling them in hot water. The boiling water can then be prepared as follows.
In autumn, it can be ingested with desi kand or mishri.
In summer, it can be taken along with jaggery.
In early winter, try to consume it with ginger, and in late winter take it alongside long pepper (gaja pippali).
In the autumn season, consume it with natural or flavored honey to reap its benefits.
But if the entire regimen is hard to follow throughout the year, you can consume haritaki with just honey or long pepper.
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